Ingredients 1 chicken breast, boned & skinned 2 tbsp. (any brand) bottled diet Italian dressing Method Marinate chicken in dressing overnight in covered casserole. Bake for one hour at 180 degrees. No additional seasonings are necessary. Will be very tender and juicy,.

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Ingredients 2 eggs 1 1/2 tsp. liquid sweetener 1 1/2 tsp. baking powder 1/3 c. dates, chopped 1/4 c. flour 1/2 c. nuts 1 1/2 c. bread crumbs Method Beat eggs, sweetener and baking powder. Add dates, flour and nuts. Stir in bread crumbs. Chill, then measure by teaspoon on a greased cookie sheet. Bake Read More →

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Vrydag Nov.18. 2016 Tema: God is liefde 5 **** My eie woorde ****Vandag se gedeelte is een van die groot beloftes, dat NIKS Of niemand my en jou van God se liefde kan skei nie. Dis EK en JY wat van Hom af wegdraai. Dit maak nie saak waardeur jy gaan nie, of wat ook Read More →

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deur Barbara Joubert Diabeties Vriendelik (4 porsies) 6 snye lae-GI brood 15 ml laevet margarien 30 ml appelkooskonfyt vir diabete 100 ml rosyne 300 ml laevet melk 4 eierwitte 30 ml suikervervanger 5 ml fyn kaneel 5 ml vanieljegeursel knippie sout Verhit jou oond tot 180 °C. Spuit ’n oondbak van 20 cm x 20 Read More →

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  The First Five Minutes Proverbs 18:20 NLT What you say in the first five minutes can set the tone for the hours that follow. Good speakers understand they must grab the audience’s attention in the first five minutes; otherwise the opportunity to have an impact on them or move them to action can be Read More →

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Baie dankie vir jou resep Jan Hierdie is ‘n Diabetiese vriendelike resep 1 Eetlepel olyfolie 3 hoenderborsies vel en vet verwyder 10ml Droë gemengde kruie 250ml Water 2 Gekapte uie 1 Groensoetrissie gekap 3ml Gemaalde knoffel 3 Eetlepels koekmeel 1 Koppie laevet melk 200g Broccoli in stukkies gesny 10ml Aangemaakte mosterd 5ml Sout 10ml Suurlemoensap Read More →

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Baie dankie vir jou resep Jan. Hierdie is ‘n dibetiese vriendelike resep. Marinade: 250 ml Griekse jogurt 5 ml Gemaalde knoffel 45 ml Gekapte pietersielie 5 ml Droë tiemie 4 Hoenderfilette in dik repe gesny 8 baba-aartappels, in skil gekook 15 ml Botter Gerasperde skil van 1 suurlemoen. 5 ml Sout 5 ml Varsgemaalde swartpeper Read More →

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Dankie vir jou resep Jan Hierdie resep is Diabeties vriendelik 6 Hoenderborsies aan die been sonder vel en vet 2 Groot uie gekap 5ml Gemaalde knoffel 5ml Gerasperde gemmer 3 Kardamompeule 15ml Komyn 10ml Cayennepeper 2 Kaneelstokkies 10 Fynkoljander 5ml Borie 5ml Masala 3 Gekapte tamaties 30mll Tamatiepasta 500ml Hoenderaftreksel 3 Aartappels in blokkies gesny Read More →

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