Rika Theron Ingredients 45 g butter or margarine, 1 onion, chopped, 1 carrot, peeled and chopped, 10 ml mixed dried herbs, salt & pepper, 1,5 kg whole chicken, cooked, deboned and cubed, 250 g frozen mixed vegetables, 1/4 cup cake flour, 125 ml milk, 125 ml sour cream, 410 g can whole kernel corn. Ingredients Read More →


Jan Braai Chicken tikka masala is one of the most famous meals to come from a tandoori oven, which is a cylindrical clay oven heated by a fire, almost like a braai. Tikka means ‘pieces’ but chicken tikka refers to a specific meal of chicken pieces marinated in a masala spice and yoghurt, skewered and Read More →


Ingredients 4 portions 187 ml (¾ c) uncooked rice 8 chicken portions 7.5 ml (1½ t) chicken spices black pepper to taste salt to taste some oil 250 g (1 packet) bacon, cubed VEGETABLES 20 baby potatoes with skin, halved 12 small onions, halved 250 g (1 container) mushrooms, halved 820 g (2 x 410 Read More →


https://lifeisazoobiscuit.com/?tag=non-seafood-paella Specially for those who are allergic to seafood. Ingredients 800g Chicken pieces – I take each piece and cleave it into two pieces 2 Chorizo sausages – sliced (+-250g) 2T Olive oil Marinade 2 Garlic cloves – grated 1t Black pepper 1t Salt 50ml Olive Oil 50 ml Nagmaalwyn (Sherry) Other Ingredients 2T Olive Read More →


Ingestuur deur Spookie Pretorius (Serves 6) chicken specially for runners – rebuild and recover muscles Kebabs 600-800g skinless chicken breasts, cubed Chunky vegetables of choice, such as – mixed peppers, onion slices, mushrooms Satay sauce 3 tbsp water ½ onion, peeled and finely grated 1 tsp. garlic, crushed ½ tsp. chilli 4 tbsp. peanut butter, Read More →


Chicken Souvlaki on Scewers Ingestuur deur Jan van Niekerk (Makes 4-6 servings) Ingestuur deur Jan van Niekerk Ingredients: 4-6 boneless, skinless chicken breasts (You can cut the marinade in half for only four chicken breasts.) Marinade Ingredients: 1/2 cup olive oil 1/2 cup fresh squeezed lemon juice 1 T red wine vinegar 1 T finely Read More →


Ingredients 1 Chicken spatchcocked 1 x 100 g Log Chevin Goats Cheese 10 ml Robertsons Rosemary 10 ml Robertsons Paprika Olive Oil Robertsons Atlantic Sea Salt and Freshly Ground Black Pepper to taste Instructions Using your fingers, separate the skin from the chicken. Work gently so as not to damage or break the skin. Slice Read More →


  White sauce without cheese, Add for flavour: ·         White Sweet wine ·         Garlic ·         Dash of Coriander ·         Rosemary or Italian spices ·         Use cream instead of milk when making the white sauce. For Chicken Carbiata: Fry chicken breast with mushrooms and green peppers and mix with white sauce. For Chicken Alfredo, fry ham and mushrooms with bacon as optional and Read More →