Gesondheids-Koringslaai

Magda

Gesondheids-Koringslaai
3 k koring gekook
1½ k vars of ingemakte geel perskes gekap
1½ k vars pynappel gekap
1 k fyn gekapte selery
½ k fyn gekapte groenrissie
¼ k fyn gekapte ui
3 E gekapte pietersielie
½ k rosyne
½ k sonneblomsaad Meng (“toss”) alles saam

Sous
½ k sonneblomolie
2 E suurlemoensap
1 t kerriepoeier + ½ t borrie
1 t Sojasous of ‘worcester’ sous
1 E heuning
Meng bestanddele en gooi oor slaai.

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