Ertjie Slaai

Magda
Bedien 6 tot 8 mense gemaklik.

Bestanddele
1 x Blik ertjies
1 x Blik botterbone (Die wit groot bone)
1 x Medium ui
1 x Medium Green pepper
¾ koppie mayonaise
½ koppie gedroogte sultanas \ 2 x Piesangs \ Geblikte perskes fyn opgesny
¼ koppie kondensmelk
1 T mosterd poeier opgelos in 2 x T asyn
Sout en suurlemoen pepper na smaak

Metode
Kap nou die ui en green pepper vyn op en meng eenvoudig al die bestandele saam. Let wel jy kan die saltanas \ Piesang \ Geblikte perskes nie saam gebruik nie, maar jy kan dit om die beurt probeer en elke keer is jou slaai ‘n wenner. As jy die piesangs gebruik, voor jy dit in die res van die bestandele meng gooi net eers ‘n bietjie suurlemoen sap oor sodat die piesangs nie verbruin nie. Kan meer piesangs bysit om die slaai te rek.

Advertisements

Butterbean Brownies

Ingredients:
10ml baking powder
200ml cake flour
125ml cocoa powder
1 egg white
2 eggs
100ml fat-free milk
250ml pie apples, unsweetened
2ml salt
410g tinned white butter beans, drained
15ml vanilla essence
Non-Stick Spray
1 cup Spoon For Spoon Sugar Replacement

Instructions:
Heat the oven to 180°C and spray an 18cm x 27cm baking tin with non-stick spray. Place the drained beans and half the milk in a food processor and mix until smooth. Add the pie apples and vanilla essence, and blend until smooth. Sift the flour, baking powder, salt and cocoa powder in a bowl.
Beat the eggs and extra egg white in a large bowl. Add the sweetener powder and mix well.
Add 1/3 of the bean mixture into the egg and sugar mixture, then fold in a 1/3 of the sifted dry ingredients. Repeat. Pour the mixture into the prepared baking tin and level using the back of a spatula. Bake for 45 minutes. Remove from oven and cut into equal size pieces, then leave to cool in pan.